Daily Wisdom / Ocean of Dharma

Stop for a Moment

Book coverMeditation acknowledges basic bewilderment and the space in which basic bewilderment forgets to create its tantrum. Then there’s some gap, some room somewhere. However, it seems a long, long way from there to everyday simplicity. When we discover this space in meditation, it’s as though we have gone to the peak, to Mount Everest. Then what? It seems to be a long way down to the ground. There are actually many opportunities for relating with bewilderment. There’s the opportunity to finally stop everything. We decide not to rush, not to run anymore. We stop for a moment, just to be quietly with the meditation technique, whatever it may be. Then there are just teeny-weeny stars shining through the darkness—an occasional glimpse.

From “Karma” in Work, Sex, and Money: Real Life on the Path of Mindfulness by Chögyam Trungpa, page 205

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