Daily Wisdom / Ocean of Dharma

Working With Our Thought Process

Book coverWe have many kinds of thoughts. There is the heavy-handedness of case-history thoughts. There are cunning foxlike thoughts and slippery fishlike thoughts as well as grasshopper-like thoughts, leaping from one highlight to another. The way to work with all these aspects of our thought process is to simplify them into the basic practice of meditation.

From Mindfulness in Action by Chögyam Trungpa, page 140

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