Daily Wisdom / Ocean of Dharma

The Challenge of Meditation

Book coverIt is very difficult to make meditation into a habit. Even though you’ve been doing it for twenty years, still there’s constantly a certain sense of struggle involved. This shows that meditation is different from the rest of habitual things. It requires some kind of challenge, constantly.

From The Path Is the Goal by Chögyam Trungpa, page 136

One thought on “The Challenge of Meditation

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