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The Nowness of Home Life
Daily Wisdom / Ocean of Dharma

The Nowness of Home Life

You should regard your home life as a golden opportunity to experience nowness, by taking an interest in all the details of your life. Interest is simply applying awareness to what goes on in your everyday life—awareness while your cooking, while you’re driving, while you’re changing diapers, even awareness while you’re arguing. Such awareness can … Continue reading