Meditation Removes Psychological Pain
Daily Wisdom / Ocean of Dharma

Meditation Removes Psychological Pain

The sitting practice of meditation removes psychological pain. By looking into your existence, survival mentality is cut out altogether. You begin to feel extremely raw and rugged, right at the beginning. That is how a beginner’s meditation practice should be: raw and rugged, with no excuses and no promises. From The Path of Individual Liberation: … Continue reading