Noticing What Blinds Us
Daily Wisdom / Zen

Noticing What Blinds Us

Being this moment is who we are. In being the awakened life we are, our practice effort is noticing what blinds us. These blinders are self-centered emotion—thoughts interwoven in forms, conceptions, and sensations. Practice effort may be defined as labeling thoughts and being bodily present, as noticing strategies and experiencing, as koan practice, as breathing, … Continue reading